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Completing all of them would give the player a total of 65,275 Attack, 27,537.5 Strength, and 15,300 Defence experience. This would get the player up to level 45 Attack, level 37 Strength, and level 31 Defence without doing any melee training. The last two forms of the Witch's experiment can be safespotted.
This article covers the most efficient training methods for melee in osrs. While this OSRS Combat Training Guide is beginner-friendly, it contains useful information for advanced and returning players as well!
Training your melee lets you defeat a number of bosses.. Also, all 3 raids in Old School require melee. In PvP, there's a range of powerful melee weapons with strong special attacks, like the Dragon Claws, the Armadyl Godsword or the Voidwaker.
Of all the combat styles in OSRS, melee is by far the most used. It requires just an initial sunk cost and no ammunition or runes, like Magic or Ranging require. There are also a total of three melee stats: Strength, Defence, and Attack, which all require attention.
For real world practical advice, for 1-70 strength and attack you should train strength until you get a Max hit with your current gear with divine super strength potions, train strength for 3 more levels, then train attack until you unlock a better weapon.
This article provides information about effective ways to train Attack, Strength, Defence, and Hitpoints through melee combat in free-to-play.
Using normal customisable rumble and absorption potions offers a very straightforward and the most AFK-able way of training melee stats, allowing the player to stay in combat for 20 minutes without any player input.
