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24 Νοε 2022 · P90X Workout Sheets – Free To Download! Use the sheet to track your progress all the while in the 90-day program.
Looking for the P90X workout sheets? Then you’ve found what you need because on this page you’ll find the P90X workout sheets, P90X calendar and some tips and suggestions on how exactly to use them.
The P90X workout schedule is a routine that is made up of 12 intense workouts that are supposed to be completed in a span of 90 days. The workout schedule makes use of a P90X calendar that can download for free below, as well as tracking sheets to keep monitoring progress.
8 Ιουν 2020 · P90x Workout Program Booklet. An icon used to represent a menu that can be toggled by interacting with this icon.
P90X workoutLog. This routine is performed during weeks l, 2.3, 9. and I l. Use the spaces provided for each exercise to record the number of reps performed and, when using dumbbells, the weight lifted. If using a band, indicate its color along with the number of reps performed.
To download the P90X2 workout sheets, just click the big image below. This PDF includes a schedule of the P90X2 Phases, the P90X2 calendar, and the P90X2 workout sheets (at the end of the PDF).
Looking for Beachbody worksheets, spreadsheets, hybrid workouts, etc.? Here’s the place for you! You can download any of these workout schedules, worksheets, calendars below and save them to your computer for using/printing.
