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24 Νοε 2022 · P90X Workout Sheets – Free To Download! Use the sheet to track your progress all the while in the 90-day program.
P90X Workout Sheets - Looking for the P90X workout sheets? Click here now to download them and to learn how to use them!
The P90X workout schedule is a routine that is made up of 12 intense workouts that are supposed to be completed in a span of 90 days. The workout schedule makes use of a P90X calendar that can download for free below, as well as tracking sheets to keep monitoring progress.
P90X workoutLog. This routine is performed during weeks l, 2.3, 9. and I l. Use the spaces provided for each exercise to record the number of reps performed and, when using dumbbells, the weight lifted. If using a band, indicate its color along with the number of reps performed.
Need more P90X worksheets? Go to P90Xworksheets.com.
Looking for Beachbody worksheets, spreadsheets, hybrid workouts, etc.? Here’s the place for you! You can download any of these workout schedules, worksheets, calendars below and save them to your computer for using/printing.
12 ounces of water mixed with 2 scoops of P90X Results and Recovery Formulae. Need more P90X worksheets? Go to P90Xworksheets.com