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  1. 20 Απρ 2020 · When pain occurs with the first few steps after arising in the morning or getting up from a chair and resolves after a minute or two of walking, this is referred to as “start-up pain.” How the calf works. To understand what’s happening below the surface, a quick anatomy lesson is helpful.

  2. 21 Δεκ 2023 · Learn more about the causes of calf muscle pain, as well as what stretches can provide relief and when you should see a doctor. Calf muscle pain is often caused by overuse or a sports injury.

  3. 29 Σεπ 2024 · Calf pain is often caused by muscle strain or cramps. But sometimes, calf pain can be a sign of something more serious, such as a ruptured Achilles tendon, peripheral artery disease, or a type of blood clot called deep vein thrombosis (DVT).

  4. Calf muscle pain is a common complaint and isn’t usually cause for alarm. But sometimes pain in your calf is a sign of a more serious condition, such as problems with the blood vessels in your leg. Seek help if the pain developed without activity or persists even with rest.

  5. 1. CRAMPS. Cramps are the most causative factors of tight calf muscles. When you experience a cramp, your muscle has involuntarily contracted without relaxing. Experts from the American Academy of Orthopaedic Surgeons say that cramps are very common in calf muscles.

  6. 11 Μαΐ 2020 · Common causes of calf pain while walking include muscle cramps, bruises, or strains. You may be able to ease mild calf pain at home by resting, applying ice, and using OTC medications.

  7. 28 Μαρ 2023 · Gentle movement: Light stretching may help ease calf pain. Common exercises may include: calf raises; downward-facing dog; straight calf stretches