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  1. Passive exercise. rehabilitation on toning beds. We offer 6 isokinetic tables, each capable of moving isolated muscle groups through a range of motions and requires as much effort as wanted by the user. While you relax, the tables take all the strain whilist exercising your major muscle groups.

  2. 4 Ιουν 2024 · Working out as a senior can help extend your healthy years and reduce the impact of aging by maintaining and improving strength, balance, and coordination, which can help prevent injuries and morbidity-related falls.

  3. 18 Οκτ 2024 · Exercise and Older Adults Toolkit. Physical activity is an important part of healthy aging. NIA developed this toolkit to help raise awareness about the importance of exercise as you age. Share these materials and resources with older adults, caregivers, and health care providers. Materials on this page include:

  4. 12 Μαΐ 2013 · Since passive exercise machines make use of electronic power to enable users to work out passively and maintain or lose their body weight, these machines prove to be ideal for people with mobility issues, senior citizens, or anyone else looking forward to exercising after a prolonged gap.

  5. 30 Σεπ 2015 · Passive motion exercise (PME) may be an alternative mode of exercise for those elderly who cannot perform AME. Machine-based PME was found to be beneficial in frail elderly users of a day care service 9) as well as in community-dwelling chronic stroke patients with spastic paralysis 10).

  6. Passive movements are exercises that we recommend to people who cannot move their body voluntarily. Why is it important to do these exercises? By putting your joints through a range of movements regularly you will: Prevent / reduce stiffness and painful joints. Increase circulation and decrease swelling.

  7. 6 Μαρ 2024 · Resistance exercises can help protect your joints as you age. Free weights. If you have extra space or you’re ready to move up to heavier lifting, you can buy a weight bench and free weights to...

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