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THE PARARESCUE PAST TEST. UPDATED 14 Jan 2010: PARARESCUE (PJ) Physical Ability Stamina Test (PAST) CRITERIA. The PAST requirements are designed to test for a minimum fitness level for entry into the PJ training pipeline.
This PAST is conducted by a designated test administrator (Prior Service, Officer crossflow, and retraining candidates). SERE - Candidate must successfully complete all SERE PAST components to be eligible to enter the Air Force or retrain into SERE AFS.
THE IFT Standards and Current Worksheet. 1) The Initial Fitness Test (IFT), dated 1 Nov 2021, (formerly known as the PAST test) contains the standards for Special Warfare Open Enlistment (SWOE), PJ, CCT, SR, TACP Special Warfare retraining/prior service candidates, TACP-Officer, Combat Rescue Officer/Special Tactics Officer, SERE and EOD all on ...
This is the OLD PAST evaluation worksheet dated March 2019. Below are the old past standards and grading criteria are listed. PARARESCUE INDOC PAST TEST STANDARDS. Events will be conducted in the following order. 25m Underwater x2 at a 3 minute interval. 500m Freestyle swim <10:07. 30 min rest. 1.5 mile run <10:10. 10 min rest. Pull-ups >10.
The PARARESCUE Physical Ability Stamina Test (PAST) consists of 7 events that must be completed within 3 hours to evaluate a candidate's physical fitness for PARARESCUE training. The test includes a 20 meter underwater swim (pass/fail), 500 meter surface swim, 1.5 mile run, 4 calisthenics exercises, and 2 minute exercises of chin-ups/pull-ups ...
This course teaches how to safely escape from an aircraft that has ditched in the water. Instruction includes principles, procedures, and techniques necessary to get out of a sinking aircraft. Training requires personnel to actually experience water entry in a training device and perform underwater egress.
INTRODUCTION. This program is intended to prepare candidates for the INTENSE physical demands of the PJ/CCT/SOWT training pipelines. It is a 26-week program created for candidates to attain a high state of physical readiness prior to entering active duty. Do not attempt this workout without first being cleared by a physician.
