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9 Απρ 2024 · Benefits of pigeon peas include improved digestion and heart health, stronger immunity. Moreover Pigeon peas are rich in protein, dietary fiber & vitamins.
16 Οκτ 2024 · Side Effects. Pigeon peas are a healthy food, but they can cause some problems for certain people. When adding them to your meals, it's important to know about these possible issues. Stomach Problems. Pigeon peas have complex carbs that can be hard to digest for some.
30 Νοε 2021 · The pigeon peas’ nutritional content leads to a lot of positive side effects. These side effects include the regulation of blood pressure, improved heart health, and improved regeneration of muscles and cells.
17 Μαΐ 2024 · Pigeon pea promotes heart health, aids digestion, boosts immunity, supports weight management, and may even help prevent certain types of cancer. However, like any food item, pigeon pea consumption has potential side effects and disadvantages.
27 Σεπ 2018 · This review article focuses on the nutritional, anti-nutritional factors bioactive compounds and other health benefits of pigeon pea.
17 Μαρ 2024 · 1. High-Quality Plant-Based Protein Source. Pigeon peas are a rich source of plant-based protein, making them an invaluable food for vegetarians, vegans, and individuals looking to reduce their intake of animal-based protein sources.
19 Ιουλ 2016 · Pigeon peas contain dietary fiber, potassium and low cholesterol which help to maintain the healthy heart. Potassium lowers the strain on heart by reducing the blood pressure. Dietary fiber maintains cholesterol balance and prevents atherosclerosis.
