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Rebecca Steiner PT, OCS shows how to position pillows to reduce compressive forces on your shoulders so that you can use sleep to heal and recover.
If you have shoulder pain when sleeping at night or when waking up in the morning, try these 3 sleeping positions to relieve shoulder pain. Plus learn 2 tip...
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Counting down the four WORST positions to sleep in with a painful shoulder, and what you should be doing instead! Fix your sleeping position to minimize your...
If you have pain at the side of your neck, pain at the back of your neck, pain in the base of your skull, pain in your shoulder or headaches then this video ...
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