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5 Ιουν 2024 · As with the majority of fruits, pineapple calories come primarily from carbohydrates. One cup of fresh pineapple chunks contains 22 grams of carbohydrates. Of these, 16g are in the form of sugar (fructose) and 2g from fiber.
Calories, fat, protein, and carbohydrate values for for Pineapple and other related foods.
14 Μαρ 2022 · There are 74 calories in a cup of pineapple, with the majority coming from carbohydrates. When compared to a similar serving size of other fruits, the calories in pineapple fall right in the middle.
3 Αυγ 2023 · Pineapple is 85% water and 14% carbs, mostly net carbs, with very little protein and fats. From micronutrients, pineapple is a good source of vitamin C and manganese.
28 Φεβ 2024 · Nutrition Facts for Pineapple. A 1-cup serving of fresh pineapple chunks contains: [1] Calories: 83. Protein: 1 gram (g) Fat: 0 g. Carbohydrate: 22. Fiber: 2.3 g. Sugars: 16.3 g. Calcium: 21.4...
Calories, fat, protein, and carbohydrate values for for Pineapples and other related foods.
A donut chart showing which nutrients contribute to the caloric total. There are 83 calories in Pineapple coming from 4% protein, 94% carbs, 2% fat, and 0% alcohol.