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Incorporating foods fortified with plant sterol and stanol esters into the daily diet can substantially enhance the cholesterol-lowering effect of diet, including in patients who are already taking statin drugs.
30 Ιουλ 2022 · Plant stanols. Plant sterols. Stanol esters. What do phytosterols treat? Phytosterols help you manage blood cholesterol levels, reducing your risk of cardiovascular disease, heart attack or stroke. Cholesterol is a waxy substance made by your liver that circulates in your blood.
Overview. Plant sterols are substances that are similar to cholesterol but are made in plants. They're found in the highest amounts in vegetable oils, nuts, and seeds. Plant sterols might...
19 Ιουλ 2023 · According to the National Cholesterol Education Program, you need 2 grams of plant sterols and stanols a day to lower your cholesterol. You can do this by eating plenty of healthy food, such...
Even if increasing the consumption of plant sterols/stanols from natural sources has a mild cholesterol-lowering effect, excluding plant sterols/stanols from the diet has been linked to an increase in LDL-C .
1 Απρ 2019 · Plant-based sterols and stanols in health & disease: “Consequences of human development in a plant-based environment?” Plat J. a. , Baumgartner S. a. , Vanmierlo T. b p. , Lütjohann D. c. , Calkins K.L. d. , Burrin D.G. e. , Guthrie G. e. , Thijs C. f. , Te Velde A.A. g. , Vreugdenhil A.C.E. h. , Sverdlov R. i. , Garssen J. j. , Wouters K. k. ,
11 Νοε 2013 · Plant sterols/stanols (when taken at 2 g/day) cause significant inhibition of cholesterol absorption and lower LDL-C levels by between 8 and 10%.
