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  1. 10 Ιουλ 2023 · Most muscles are centered on the tibia (shin bone) and the fibula, which is a thinner bone that supports the tibia. Muscles also attach to the ankle and various bones in the foot....

  2. 27 Φεβ 2013 · It seems a given that plantarflexion, being a flex action, would have flexor muscles acting in it. The flexor hallucis longus and flexor digitorum longus muscles , both part of the posterior compartment of the distal leg, work not only in plantarflexion but also to flex the phalanges of the foot.

  3. 1 Μαρ 2024 · There are ten intrinsic muscles located in the plantar aspect (sole) of the foot. They act collectively to stabilise the arches of the foot and individually to control movement of the digits. They are innervated by the medial or lateral plantar nerves – which are branches of the tibial nerve .

  4. 30 Οκτ 2023 · Both the medial and lateral nerves (branches of the tibial nerve (L5-S2)) are responsible for the innervation of the central plantar muscles. Flexor digitorum brevis muscle. The FBD originates at the medial process of the calcaneal tuberosity and plantar aponeurosis.

  5. 30 Οκτ 2023 · The primary muscles that perform plantar flexion are gastrocnemius and soleus. Other significant plantar flexors are the flexor digitorum longus, flexor hallucis longus, fibularis longus and tibialis posterior. A common denominator of these muscles is the fact that they all enter the foot posterior to the medial and lateral malleoli.

  6. 3 Νοε 2023 · The ankle joint, also known as the talocrural joint, allows dorsiflexion and plantar flexion of the foot. It is made up of three joints: upper ankle joint (tibiotarsal), talocalcaneonavicular, and subtalar joints. The last two together are called the lower ankle joint.

  7. 18 Σεπ 2018 · Plantar flexion is a movement in which the top of your foot points away from your leg. You use plantar flexion whenever you stand on the tip of your toes or point your toes.

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