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  1. 27 Φεβ 2013 · Flexor Muscles. Image captured from Muscle Premium. It seems a given that plantarflexion, being a flex action, would have flexor muscles acting in it. The flexor hallucis longus and flexor digitorum longus muscles, both part of the posterior compartment of the distal leg, work not only in plantarflexion but also to flex the phalanges of the foot.

  2. 1 Μαρ 2024 · There are ten intrinsic muscles located in the plantar aspect (sole) of the foot. They act collectively to stabilise the arches of the foot and individually to control movement of the digits. They are innervated by the medial or lateral plantar nerves – which are branches of the tibial nerve.

  3. 30 Οκτ 2023 · The plantar muscles of the foot are traditionally studied in either layers or groups. If studying by layers, we can organise these muscles into four primary layers: 1st layer: abductor hallucis, flexor digitorum brevis, abductor digiti minimi. 2nd layer: quadratus plantae, lumbricals.

  4. 10 Ιουλ 2023 · Plantar flexion seems like a simple act, but it requires an entire group of muscles and tendons in the leg and foot. Most muscles are centered on the tibia (shin bone) and the fibula, which...

  5. 3 Νοε 2023 · Quadratus plantae, also called the flexor accessorius is one of the central plantar muscles of the foot. Observing the foot muscles horizontally, quadratus plantae comprises the second layer of plantar foot muscles, together with the lumbricals.

  6. 18 Σεπ 2018 · Plantar flexion involves a coordinated effort between several muscles in your ankle, foot, and leg. These include: Gastrocnemius: This muscle makes up half of your calf muscle.

  7. 2 ημέρες πριν · These muscles contract to plantar flex the foot --- such as when standing on your tiptoes --- and flex the toes. Shin muscles, such as the tibialis anterior and extensor digitorum longus, dorsiflex the foot and extend the toes.

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