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The Gymleco Standing Abductor in a Plate Loaded version! This standing glute and hip-focused gym machine provides a constant resistance throughout the movement. It ensures an effective exercise on the correct muscles.
Elevate lower body workouts with our Plate-Loaded Stand Abductor Machine, featuring band pegs for customized resistance. Perfect for glute and hip strength, this machine combines plates and bands for enhanced muscle activation, stability, and versatility.
The Plate Loaded Hip Abductor takes the guesswork out of the movement and ensures maximum recruitment of the glutes medius from the very first rep. The Primal Performance Series Plate Loaded Glute/Hip Abductor provides a stable and biomechanically correct platform for full range of motion stimulation of the glute medius.
The Evolve Prime Series Plate Loaded Abductor is specifically engineered to target and strengthen the outer thigh muscles, delivering a highly effective workout for the gluteus medius and surrounding muscles.
The Standing Abductor targets the glutes and hip abductor muscles. The muscles are located on the outside of the hips, making this exercise great for strength and stability in the hip muscles when walking and running.
The Gymleco Standing Abductor in a Plate Loaded version! This standing glute and hip-focused gym machine provides a constant resistance throughout the movement. It ensures an effective exercise on the correct muscles.
Preparation. Stand near side of apparatus. Place one leg onto far padded lever and sit on seat. Lift other leg onto other padded lever. Lean back onto back pad. Grasp handles to sides. Execution. Move legs away from one another as far as possible. Return and repeat.
