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Calories, fat, protein, and carbohydrate values for for Pork Chow Mein and other related foods.
- Pork Loin
Calories, fat, protein, and carbohydrate values for for Pork...
- Pork Loin
A pie chart showing the macro nutrient components for Pork Chow Mein Or Chop Suey With Noodles. This food consists of 71.6% water, 10.2% protein, 12.4% carbs, 5.7% fat, and 0% alcohol.
Pork chow mein or chop suey, no noodles contains 216 calories per 220 g serving. This serving contains 9.5 g of fat, 23 g of protein and 8.5 g of carbohydrate. The latter is 3.9 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate.
21 Αυγ 2007 · There are 284 calories in 1 cup of Pork Chow Mein or Chop Suey. Calorie breakdown: 52% fat, 17% carbs, 31% protein.
Chow mein nutrition (100 grams). Richest in Sodium: 1174mg (51% of DV), Net carbs: 69g (% of DV). Glycemic Index: 47, Calories:475, Net carbs: 69.1, Protein: 8.11. Source: USDA
4 Ιουλ 2023 · Chow Mein, a beloved dish of Chinese cuisine, is known for its delectable combination of stir-fried noodles, vegetables, and protein. Not only does Chow Mein satisfy your taste buds, but it also offers various nutritional benefits.
30 Ιουν 2016 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.