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OBE Fitness (cardio, strength & flexibility): 22 live classes each day and more than 5,000 total to choose from. You can sign up for a free first month of guided at-home workouts.
3 Μαΐ 2023 · At a glance. Shape Up NYC currently offers nearly 100 free fitness classes around the city. The listings include dance classes, yoga, pilates and cardio workouts of varying intensity....
Unlike any other club in the city, registered programs—led by innovators in the fitness and wellness industry—are available to both members and the public, with a discounted rate for members. Drop-In Classes are FREE for members, and are available to the public with the purchase of a class pass.
Exercise Classes & Programs. During the school year, the Fitness Center offers a robust schedule of exercise classes and wellness programs. Exercise class offerings typically include yoga, Zumba and other cardio workouts. Wellness programs include body fat analysis and nutrition presentations.
3 Ιαν 2019 · Working out is tough enough, but it’s even harder to want to when you have to pay $30 just to ride a stationary bicycle as hard as possible for an hour. However, New York City offers plenty of opportunities for free workouts. Seriously! You just have to be willing to get up and find them.
Get fit with free fitness classes in NYC. You don't need to pay a fortune for a class at the gym. Try out these classes in parks around the city.
Manhattan Center for Science and Mathematics. 280 Pleasant Ave. New York, NY 10029. Phone: (212) 876-4639.
