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  1. 5 Ιουν 2021 · 1. What is the definition of psychophysiological insomnia? Psychophysiological insomnia is a form of primary insomnia resulting from disruptive worrying about sleep. In other words, the dysfunctional thinking pattern leads to the insomnia. 2. Can you cure psychophysiological insomnia? Yes.

  2. 3 Μαρ 2023 · Treatment options may include behavioral interventions, such as cognitive behavioral therapy for insomnia (CBT-I). Aside from teaching more helpful ways to think about insomnia, CBT-I...

  3. Psychophysiologic insomnia: A form of insomnia that is conceptualized as being perpetuated by both psychological (behavioral and cognitive) and physiological factors. While psychophysiological insomnia is not classified as having subtypes, it may be descriptively useful to take into account the presenting complaint.

  4. 1 Οκτ 1993 · Overview. In this article, the author discusses diagnosis, complications, and treatment of psychophysiological insomnia. The article also discusses additional data to support cognitive behavioral therapy for insomnia as first-line treatment for psychophysiological insomnia. Key points.

  5. Psychophysiological insomnia is defined as a common form of intrinsic sleep disorder that persists over time due to a combination of psychological and biological factors affecting the circadian system, sleep homeostasis, and neural circuitry of sleep and wake control. AI generated definition based on: Encyclopedia of Sleep, 2013

  6. Behavioral therapies, such as cognitive-behavioral therapy for insomnia (CBT-I), are considered the gold standard for treating psychophysiological insomnia. These therapies aim to address the psychological and behavioral factors that contribute to sleep difficulties.

  7. The treatment of psychophysiological insomnia includes sleep hygiene, behavioral therapy, and occasional hypnotics. Common rules of sleep hygiene for facilitating sleep are listed in Table 32-8. 39 These rules actually apply to most patients with insomnia.

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