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Are you ready to take your upper body strength to the next level? In this video, we’ll guide you through the ultimate push workout designed to build muscle i...
Join in for an intense 40 Minute Full Body Push Workout with Dumbbells. Today we are focusing on the Chest, Shoulders, Triceps & Quads.
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For more exercises: http://bbcom.me/ZML9cGAdd thisPush Press exercise to your shoulder workout!Use the floor-to-shoulder lifting technique described in the P...
This PUSH WORKOUT for Chest/Shoulders/Triceps is one you have to try, perfect for both men and Women and ALL fitness levels.
29 Δεκ 2023 · Join us in today's workout video where we dive into a powerful routine designed to sculpt and strengthen your shoulders, chest, and triceps. Perfect for fitn...
The perfect Push Workout builds Chest, Shoulders and Triceps all in one workout session. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:https://www.fitmediaplu...