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23 Φεβ 2023 · Suck hard candy or cough drops to soothe your throat and possibly help tame your cough. It also might help to take up to 2 teaspoons of honey before bed. Take a steamy shower or use a humidifier to soothe a sore throat.
30 Μαρ 2023 · Takeaway. After your final cigarette, your lungs start working to clean themselves. Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit...
22 Δεκ 2023 · If a person smokes, quitting smoking can help lower the risk of a cough, as well as help manage conditions that may cause a nighttime cough, such as gastroesophageal reflux disease (GERD) and...
24 Ιουλ 2024 · Method 1. Dealing with Chest Congestion in the Short Term. Download Article. 1. Drink lots of fluids, especially water. Drinking water will help your body to combat the congestion by thinning the mucus in your lungs and make it easier to cough up the mucus. It will also keep your body hydrated. [3]
30 Ιουν 2024 · This article discusses how smoking affects the cilia of the lungs and why you might experience increased coughing after you quit smoking. It also covers some of the things you can do to help ease your cough.
2 ημέρες πριν · Coat your throat. Sipping on warm tea or water with honey can soothe irritation from a cough, offers Raj Dasgupta, MD, Chief Medical Advisor for Sleepopolis. Staying hydrated throughout the day ...
15 Φεβ 2023 · Wondering how to stop coughing at night? At-home remedies include drinking warm liquids before bed, using a cool-mist humidifier or taking a cough suppressant.
