Αποτελέσματα Αναζήτησης
16 Ιαν 2021 · Anxiety is increased by a disorganized schedule, lack of awareness, or ignorance of helpful skills. Adopt these seven strategies to reduce anxiety.
16 Οκτ 2024 · Raccoons’ cognitive abilities are closely linked to their emotional reactivity. Responses to stressful situations, such as being trapped and observed, provided insights into their personalities. Those animals that vocalized more aggressively were also less likely to excel in problem-solving tasks.
31 Ιουλ 2023 · Understanding their behavior can provide insights into their habits, preferences, and interactions with their environment. In this article, we will explore various aspects of raccoon behavior, from their social nature to their nocturnal habits, foraging, and interactions with humans.
16 Οκτ 2020 · This trial quantified the effects of ecologically-valid resistance exercise training (RET) on anxiety and worry symptoms among young adults. Young adults not meeting criteria for subclinical, or...
Guided meditation, positive affirmations or lifestyle changes are just a few things you can try. The best coping strategy for anxiety will be different for each person. We’ve put together 10 strategies you can try to see if they work for you.
17 Ιουν 2021 · Cognitive-behavioral therapy (CBT) is a first-line, empirically supported intervention for anxiety disorders. CBT refers to a family of techniques that are designed to target maladaptive thoughts and behaviors that maintain anxiety over time. Several individual CBT protocols have been developed for individual presentations of anxiety.
1 Αυγ 2021 · Subgroup analyses of the effects of exercise on anxiety symptoms in people with anxiety- and related disorders.
