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Raw Baby Spinach. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Raw Baby Spinach and other related foods.
Calories, fat, protein, and carbohydrate values for for Baby Spinach and other related foods.
7 Μαΐ 2020 · There are 7 calories in 1 cup of Baby Spinach. Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz.
A donut chart showing which nutrients contribute to the caloric total. There are 35 calories in baby spinach coming from 44% protein, 56% carbs, 0% fat, and 0% alcohol.
Spinach raw is higher in Vitamin K, Folate, Vitamin A RAE, Manganese, Iron, Vitamin C, Magnesium, Vitamin E , and Copper, however, Milk is richer in Vitamin B12. Daily need coverage for Vitamin K from Spinach raw is 402% higher.
Want to use Spinach baby in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Baby spinach is great raw in salads and as good for you as its older self.
There are 16 calories in 1 100g of Spinach, baby, raw. You'd need to walk 5 minutes to burn 16 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.