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Calories, fat, protein, and carbohydrate values for for Raw Baby Spinach and other related foods.
- Baby Spinach
Baby Spinach. The % Daily Value (DV) tells you how much a...
- Baby Spinach
7 Μαΐ 2020 · There are 7 calories in 1 cup of Baby Spinach. Calorie breakdown: 12% fat, 49% carbs, 39% protein.
14 Φεβ 2023 · The nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1): Calories: 23. Water: 91% Protein: 2.9 grams. Carbs: 3.6 grams. Sugar: 0.4 grams. Fiber: 2.2 grams. Fat: 0.4 grams. Carbs....
Baby Spinach. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Baby Spinach and other related foods.
6 Οκτ 2024 · Nutrition Facts. Health Benefits of Spinach. Allergies. Adverse Effects. Varieties of Spinach. Spinach is a high-fiber food that can add volume, color, and texture to your favorite recipes. Whether cooked or raw, this leafy green vegetable offers a nutritious punch without adding fat or natural sugars to your diet. Spinach Nutrition Facts.
22 Μαρ 2018 · Should I eat it cooked or raw? Boiling spinach may significantly reduce the amounts of those good-for-you nitrates, so raw or steamed is often the way to go.
7 Μαΐ 2020 · 100 g. Baby Spinach. There are 23 calories in 100 grams of Baby Spinach. Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz.