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21 Δεκ 2004 · You’ll learn: •What exactly raw food is—and isn’t—and how to integrate it into your diet •How to avoid the all-or-nothing pitfall: you can eat some cooked foods, you can eat some foods partially cooked, and you don’t have to deprive yourself •Why raw food is not just for vegetarians or vegans—Carol eats meat, and so can you ...
3 Ιουλ 2007 · Carol Alt is one of those natural beauties. Once declared "the most beautiful woman of the world", she is now in her late 40s and continues to radiate health. What is her secret you ask? Eating whatever she wants and as much as she wants... as long as it's raw! Today, Carol's new book, "The Raw 50", is being released to the world.
21 Δεκ 2004 · Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You’ll learn:
Find helpful customer reviews and review ratings for Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the: Written by Carol Alt, 2005 Edition, Publisher: Clarkson Potter [Paperback] at Amazon.com. Read honest and unbiased product reviews from our users.
But this is the only book out there by a raw foodist who is *not* a vegan (Alt eats sashimi, ceviche, steak tartare, and seared tuna, etc.), so if you are interested in eating organic, local, seasonal produce and other healthy foods without becoming a vegetarian, this is the raw food book for you.
Carol Alt’s diet is not a 100% raw food plan, as she allows for the incorporation of some cooked food, however, she advises that most foods should be consumed raw. In contrast to most raw food diets it is not a vegan diet plan as raw dairy products, along with eggs, fish, and meat are allowed.
31 Μαΐ 2023 · The secret to her radiance? With four books on raw foods, the famous beauty — and cancer survivor — insists it’s as simple as uncooked, unprocessed food. Carol Alt wowed at the sixth Cannes International Series Festival, April 17, 2023. Photo: Pascal Le Segretain/Getty Images
