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Jalapeño nutrition (100 grams). Richest in Vitamin C: 119mg (132% of DV), Vitamin A: 1078IU (22% of DV). Glycemic Index: 32, Calories:29, Net carbs: 3.7, Protein: 0.91. Source: USDA.
- Chili Pepper
Mineral coverage chart 3 servings ( 300g ) 1 serving ( 100g...
- Jalapeño Vs. Eggplant
Mineral comparison score is based on the number of minerals...
- Chili Pepper
Jalapeno peppers are rich in vitamins A and C— both help to boost the immune system, and potassium that helps maintain blood pressure. Jalapeno peppers are medium-sized chile peppers with a mild to moderate amount of heat, used in salsa, chili, as well as salad dressing.
Nutrition Facts for Sierra nevada - RAW JALAPENO JACK, RAW JALAPENO - View calories, protein, carbs, fats, vitamins, minerals, and more. ... A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Sierra nevada - RAW JALAPENO JACK, RAW JALAPENO coming from 28% protein, 0% carbs, 72% fat, and 0% alcohol. ...
A pie chart showing the macro nutrient components for Raw Jalapeno Peppers. This food consists of 92.2% water, 0.9% protein, 6.5% carbs, 0.4% fat, and 0% alcohol.
THE DAILY VALUES (DV) ARE REFERENCE AMOUNTS (EXPRESSED IN GRAMS, MILLIGRAMS, OR MICRO-GRAMS) OF NUTRIENTS TO CONSUME OR NOT TO EXCEED EACH DAY.
30 Σεπ 2020 · Jalapeños are a good source of vitamin A, which supports skin and eye health. In 1/4 cup sliced jalapeño peppers, you'll get about 8% of the recommended daily amount of vitamin A for men and 12% for women. Jalapeños are also a good source of vitamin B6, vitamin K, and vitamin E.
22 Φεβ 2016 · Calories and other nutrition information for Peppers, jalapeno, raw - 1 pepper from USDA
