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Set up Inspire 2. For the best experience, use the Fitbit app for iPhones and iPads or Android phones. To create a Fitbit account, you're prompted to enter your birthdate, height, weight, and sex to calculate your stride length and to estimate distance, basal metabolic rate, and calorie burn.
See your data in the Fitbit app. Sync Inspire to transfer your data to the Fitbit app, where you can view your activity and sleep data, log food and water, participate in challenges, and more. Each time you open the Fitbit app, Inspire syncs automatically when it's nearby.
11 Απρ 2023 · This is smart bracelet watch how to use and complete setup. If you own a smart bracelet like the ones shown in this video, you are likely to get confused on ...
Track your cardio fitness score. Track your overall cardiovascular fitness in the Fitbit app. See your cardio fitness score and cardio fitness level, which shows how you compare to your peers. From the Fitbit app dashboard, tap the heart rate tile, and then swipe left to see your cardio fitness stats.
10 Δεκ 2014 · To reach your goals in terms of fitness, level of activity and sleep, you can use the wrist- band to record your level of activity and sleeping habits. In the steps, distance and
Syncing your tracker data to your Fitbit account. When you start using your Charge 2 you'll need to regularly sync it with your Fitbit dashboard. The dashboard is where you’ll track progress, see your exercise history, track your sleep patterns, participate in challenges, and much more.
To start a recording, hold your tracker’s button down for 2-3 seconds until a flashing stopwatch and running numbers appear as they do in sleep mode. While in recording mode, the display icons will blink.
