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To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
If you're still able to get emails and text messages from us, try following the steps to reset your password. If you aren’t receiving codes from us to reset your password: Make sure the code hasn’t gone into your spam or junk folder. Check your connection. You’ll need a signal to receive the code.
If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search.
If you're logged in but have forgotten your password, follow the steps under Change Password then tap Forgot password? and follow the steps to reset it. Keep in mind that you'll need access to the email associated with your account.
Change Your Password. To change your password on Facebook if you're already logged in: Scroll to the bottom of Facebook and tap Settings & Privacy. Tap Password and security. Tap Change Password. Type your current and new password and re-type new password, then tap Save Changes.
Managing Your Account. Login and Password. Change Your Password. Change or reset your Facebook password. Make a strong Facebook password. Can you send me a copy of my Facebook password without resetting it? Get a one-time password to log into Facebook. About. Privacy. Terms and Policies. Ad Choices. Careers. Cookies. Create Ad. Create Page.