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  1. Potassium Food Guide > Vegetables Low potassium 150 mg or less per serving Vegetables Serving size Potassium (mg) Asparagus, frozen, cooked ½ cup 155 Bamboo shoots, canned ½ cup, with ⅛-inch slices 53 Beans, green/yellow, frozen ½ cup 113 Beets, canned ½ cup slices 126 Broccoli, raw ½ cup, chopped/diced 139 Cabbage, raw ½ cup, shredded 60

  2. In this article, we’ll cover the nutrition benefits of potatoes in a renal diet, how to properly double-boil potatoes to reduce potassium, as well as low potassium alternatives to potatoes. Table of Contents. Potassium in the Renal Diet. Defining Low Potassium. Nutritional Value of Potatoes. Are potatoes high in phosphorus?

  3. Medium potassium foods have 151-250 mg per serving. Low potassium foods have 150 mg or less per serving. If your doctor told you to lower your potassium, it is important to keep track of all the potassium you get from your foods and drinks.

  4. Potassium Food Guide /AmericanKidneyFund @KidneyFund @AmericanKidneyFund @KidneyFund KidneyFund.org Other (Beverages, sweets, processed foods) Low potassium (mg) 150 mg or less per serving Beverages Beer (12 oz) 89 Coffee (1 cup) 128 Red wine (3.5 oz) 115 White wine (3.5 oz) 82 Tea, 1 cup 88 Beverages, carbonated (12 fl oz)

  5. Potassium Content of Foods. This is a guide to help you as you watch the amount of potassium you eat each day. The general guideline is to limit your intake of high potassium foods, and to choose acceptable potassium foods more often instead.

  6. Tomato, raw, 1 medium, red, 273 TIP: To reduce potassium content of vegetables, boil in large amount of water, rinse and drain. All salt substitutes and many preservatives contain potassium, phosphates, and sodium. Many canned vegetables were emitted from this guide because of their high sodium content.

  7. potassium • choose 5 to 6 servings a day of vegetables and fruit that are low potassium . Ask your dietitian for more information. If your blood potassium is regularly within the normal range: • talk to your dietitian about the right amount of potassium foods for you • ask your dietitian how many servings you can eat

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