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Πλέον θα βρει κανεις πληροφορίες αναρτημενες εδώ: https://trygons.com/boats/red-fin-50, ενώ για τιμές, μπορείτε να επικοινωνείτε μαζί μας είτε στο Messenger είτε στα τηλέφωνα 229906864…
20 Σεπ 2022 · Με 20,5mph µε µόλις 3800 στροφές και 22mph στις 4000 στροφές, το σκάφος «πετάει» και παρέχει άνετο, σταθερό και οικονοµικό ταξίδι. Συµπερασµατικά, πρόκειται για ένα εντυπωσιακό µοντέρνο 5µετρο σκάφος ...
2 ημέρες πριν · 50 Mile Ultramarathon Training Plans. Below are ultramarathon training plans designed for athletes to build running fitness and prepare you for your upcoming race. The plans will begin with a focus on developing baseline fitness with a reduced focus on intensity and a greater focus on strength and run durability.
13 Μαρ 2023 · Preparing for a 50 Mile Run (16 Week Training Plan) This plan is designed for an intermediate mileage runner who has a solid base of fitness, as outlined above. Below is some advice on how to modify this plan to make it more appropriate for lower mileage runners or for more advanced, higher mileage runners.
NOV 23, 2024. NOVEMBER 23-24, 2024 | 15K / 25K / 50K / 50MI. EXPERIENCE THE GOLDEN GATE MAGIC. Starting in the iconic city of San Francisco, travel across the Golden Gate Bridge and venture into the fabled Marin Headlands, where spellbinding panoramas of the mountains and sea await. RACE PHOTO GALLERY.
2 Νοε 2024 · Bridge Burner Ultra. November 2, 2024. Cañon City, CO. 35 Mile, 50k, 35k, 10k. Discover the scenic 35-mile loop starting in Canon City, Colorado, tracing along the Arkansas River and through historic Tunnel Drive tunnels. Ascend to 7,109 feet for panoramic views of Royal Gorge and Pikes Peak.
At mile 20 in a brutal 50 miler, you still have a lot of miles to run. In the race, a 50 miler is way more about problem solving. Stopping to take a rock out of your shoe, fix a potential chafe spot, or topping off water bottles is way more important.
