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7 Σεπ 2021 · Stress at work has many causes, often specific to the individual and the workplace. Common workplace stressors include (American Psychological Association, 2018; Neenan, 2018): Longer working hours impacting work–life balance; Job insecurity; Low salary; Excessive and tiring commutes; Increasing work demands; Unrealistic deadlines
15 Ιουλ 2024 · Here are a few common bad work habits that are most likely annoying your coworkers. These are traits you might also find annoy you as well in the workplace. 1. Procrastination. Delaying tasks until the last minute can lead to rushed and lower-quality work. 2. Being Very Disorganized.
15 Σεπ 2023 · Their negative attitude? Their lack of punctuality? By pinpointing the exact source of annoyance, you can better understand how to address the issue and find a solution that works for both...
14 Μαρ 2016 · Use irritations as a mindfulness prompt: Try using the source of annoyance – a colleague’s stupid ringtone, say – as a reminder to breathe deeply and feel the physical sensations of the breath in your nostrils and abdomen. Repeat a few times.
1 Φεβ 2021 · When you get annoyed at work, or in any situation, the root cause is nearly always the same. Are colleagues asking you things they should already know? Clients disturbing you during deep work...
19 Ιουν 2020 · Unfortunately, when your manager is your source of annoyance, there may not seem like any viable way around it. For example, my former boss had a terribly annoying habit of yelling requests at me from her office across the hall.
7 Μαΐ 2024 · If you have ever managed a team or worked on one, you know that conflict within a team is as inevitable as it is distracting. Many managers avoid dealing with conflict in their team where...