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  1. 3 Νοε 2023 · It comprises the vertebral column (spine) and two compartments of back muscles; extrinsic and intrinsic. The back functions are many, such as to house and protect the spinal cord, hold the body and head upright, and adjust the movements of the upper and lower limbs.

  2. 24 Ιουλ 2024 · Latissimus Dorsi. Your latissimus dorsi, or lats, are the largest individual muscles in your upper back. They run down the sides of your torso and, when developed through resistance training,...

  3. 13 Μαρ 2024 · Ouch! Neck and back pain cramping your style? Regardless of the cause of your pain — hunching over a smartphone, sitting at a desk all day, or even injury — stretching and strengthening exercises...

  4. 3 Νοε 2023 · Key facts about the back muscles; Extrinsic/superficial back muscles: Immigrant muscles of the upper limb that lie superficially in the back. - Superficial layer: trapezius, latissimus dorsi, levator scapulae, rhomboid muscles - Intermediate layer: serratus posterior muscles

  5. 14 Αυγ 2023 · The muscles of the back categorize into three groups. The intrinsic or deep muscles are those muscles that fuse with the vertebral column. The second group is the superficial muscles, which help with shoulder and neck movements.

  6. 25 Οκτ 2024 · Explore the anatomy and function of the chest and upper back muscles with Innerbody's interactive 3D model. The muscles of the chest and upper back occupy the thoracic region of the body inferior to the neck and superior to the abdominal region and include the muscles of the shoulders.

  7. Although these muscles are located in the back, they are considered to be muscles of the upper limbs because they connect the upper limbs to the trunk and assist in upper limb movements via the scapula and humerus.

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