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The Scout Hyper is a patented, foldable reverse-hyper machine developed by powerlifting legend Louie Simmons and Westside Barbell.
The Reverse Hyper is used for prehab, and rehab, to strengthen the lower back and perform many other exercise variations on it to avoid accommodation. In using the Reverse Hyper you can help bulletproof your spine by tractioning out the spine while adding tons of volume.
The Scout Hyper is a patented, foldable reverse-hyper machine developed by powerlifting legend Louie Simmons and Westside Barbell. This uniquely lightweight and mobile design features hinging legs that lock into place with pop pins and easily fold back for efficient storage after use (the total depth of the unit, when folded, is just 13”).
A Reverse Hyperextension Machine That Goes Beyond Rehab. Manufactured and fully assembled in Columbus, Ohio, the Rogue RH-2 is a reverse hyper machine designed to meet the unique, changing needs of the athletes it serves.
9 Οκτ 2024 · If the goal is muscle hypertrophy, stick with higher rep-based programming using roughly 25% of your one-rep max best back squat. A reverse hyperextension machine will be equipped with a...
How To Do Reverse Hyperextensions. Set-up on a Reverse Hyper Machine with your feet hooked and the front of your hip crease placed against the edge of the pad. Begin by flexing your glutes to lift your legs up behind you. Then, allow the weight to rock back down as you relax.
The Scout Hyper is a patented, foldable reverse-hyper machine developed by powerlifting legend Louie Simmons and Westside Barbell. This uniquely lightweight and mobile design features hinging legs that lock into place with pop pins and easily fold back for efficient storage after use (the total depth of the unit, when folded, is just 13”).
