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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
- Recover your Facebook account if you can’t log in
If you can’t receive emails or text messages from us, maybe...
- Recover your Facebook account if you can’t log in | Facebook Help Center
If you can’t receive emails or text messages from us, maybe...
- Recover your Facebook account if you can’t log in
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
Check the spam or junk mail folder in your email accounts linked to your Facebook account. Try to reset your password again.
My Facebook account is locked and I’m not getting phone or email codes when trying to confirm my account. If your account's security may have been affected, we'll ask you to do a security check.
Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password.
1 Σεπ 2024 · If you've forgotten your email (or phone number) and password, head to the Facebook homepage and click the "Forgot Account?" link under the login fields. Next, enter any email address that is or was associated with your account (e.g., the one you used to sign up for Facebook) and click the "Search" button.
