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  1. Rogues fully welded MG-2 Multi-Grip Bars go beyond the typical Swiss bar or football barbell, offering a uniquely angled, two-way neutral grip design and compatibility with most standard power racks and Olympic plates.

  2. The MG-3 Knurled Multi-Grip Bar is a versatile hybrid of Rogue’s heavy-duty MG-1 and MG-2 bars, with (1) set of interior angled handles, (2) sets of vertical neutral-grip handles, and 14” of loadable sleeve length. Spaced at 10”, 20”, and 28.5” apart, the knurled handles enable an athlete to freely switch from a closed grip--for ...

  3. The newly redesigned, fully-welded Rogue MG-1 is one of the few multi-grip or Swiss bars in the industry with Olympic sleeves. For powerlifters and other athletes looking to train a neutral grip for increased explosive strength.

  4. The MG-3 Knurled Multi-Grip Bar is a versatile hybrid of Rogues heavy-duty MG-1 and MG-2 bars, with (1) set of interior angled handles, (2) sets of vertical neutral-grip handles, and 14″ of loadable sleeve length.

  5. The MG-3 Knurled Multi-Grip Bar is a versatile hybrid of Rogues heavy-duty MG-1 and MG-2 bars, with (1) set of interior angled handles, (2) sets of vertical neutral-grip handles, and 14” of loadable sleeve length.

  6. The Rogue Bar is a polished 28.5 mm bar with no center knurling and both powerlifting and Olympic lifting knurling marks. It features high quality brass bushings for reliable spin, and will whip enough for use in Olympic Weightlifting.

  7. Weight: 39LB. Olympic Sleeves: 1.91″ diameter, 14″ loadable length. Rackable on most standard power racks (53.25″ Distance between the inside edge of the sleeves) Applications: Bench press, floor press, lockouts, JM press, shoulder press, and more. Specs.

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