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For a detailed description of the program see Polar Running Program. Which products are compatible with the running program? With these devices running session targets can be synced to your device, and you get real-time guidance during training.
The program is free, and available in the Polar Flow web service at www.polar.com/flow. All you need is a Polar account – create one in the web service if you don’t already have one. Read more about the Polar Running Program.
Train for an event or just pick a date when you want to run a certain distance. We've done the thinking for you so that you can just concentrate on finding your running flow. Running Program is a personal and adaptive training plan that is based on your individual metrics.
The only thing you need to create a Polar Running program is a Polar account. Before creating a program, make sure all of your personal and physical information is correct in your Flow Settings. Also, when answering the physical activity level questions, make sure they reflect your true condition as these will determine what kind of program you ...
This playlist includes all videos of Polar Running Program mobility, core and strength training exercises. You can find these videos also from Training targets when you have created a...
All Polar tour operators insist you purchase Travel Insurance covering emergency Medical evacuation and repatriation. Yes, this is compulsory for all Polar trips! An emergency evacuation from an Antarctic cruise expedition can cost hundreds of thousands of dollars.
8 Οκτ 2016 · Our Polar Circle Marathon travel packages combine a special running event with exploring one of the most remote and beautiful corners of the world. Book Now!
