Αποτελέσματα Αναζήτησης
9 Φεβ 2024 · Posted February 9, 2024 | Reviewed by Tyler Woods. Key points. Rhythms integrate basic human biological responses and govern the way we “hear” sound. Delta waves reduce internal noise and...
WHERE TO FIND FLOW. Flow tends to occur when a person faces a clear set of goals that require appropriate responses. It is easy to enter flow in games such as chess, tennis, or poker, because they...
22 Δεκ 2022 · Posted December 22, 2022 | Reviewed by Abigail Fagan. Key points. Repetitive light and sound can entrain brainwaves. Anxiety and stress may be helped with AVE protocols between 7 and 10 Hz....
We have mapped reviews of CBT's effectiveness across 27 of the 40 major physical and mental conditions. We were able to synthesise evidence from the highest quality reviews, published in English, to determine the consistency of effects across 14 of these conditions (plus eight co-morbidities).
Abstract. Within the past few decades, there has been a surge of interest in the investigation of mindfulness as a psychological construct and as a form of clinical intervention. This article reviews the empirical literature on the effects of mindfulness on psychological health. We begin with a discussion of the construct of mindfulness ...
1 Δεκ 2022 · The goals of this paper are five-fold: First, we review current research on flow, laying the groundwork for a rigorous exploration of the flow’s neurobiology, including establishing the criteria that any viable explanation of flow’s neural dynamics should meet.
1 Μαρ 2021 · In our review, we observed definitions of PF, PI, and CF to include aspects such as handling interference or distress, taking action, and meeting an objective such as meeting goals or living by values. We argue that these are the essential components of a sound definition of the psychological flexibility construct.
