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Forward head posture (FHP) is a poor habitual neck posture. It often co-exists with Upper Crossed Syndrome Defined by hyperextension of the upper cervical vertebrae and forward translation of the cervical vertebrae.
10 Μαΐ 2014 · These studies confirm the relevance of a modification technique to establish the link between scapular dysfunction and neck pain. This assessment technique can in turn be implemented as an intervention technique to induce longer-lasting effects.
investigating scapular. dysfunction in painful neck disor- Studies ders usually evaluate the scapula at rest in upright postures or during upper-limb activities such as elevation of the arm or typing.
Forward Head Posture’s Effect on Neck Muscles. Forward Head Posture’s Effect on the Cervical Spine. How to Measure and Fix Forward Head Posture. Workplace Ergonomics and Neck Pain. Muscles That Become Long and Weakened. Forward head posture can lead to an imbalance in the longus colli and suboccipital muscles.
Results: Our findings indicated significant differences in abduction and external rotation range, improvement of forward shoulder translation and increase in the flexibility of the involved shoulder between the two groups (respectively ; p=0.024, p=0.001, p<0/0001, p<0/0001).
3 Νοε 2023 · The protraction and retraction of the scapula happens around a vertical axis passing through the lateral end of clavicle. They are limited by the conoid and trapezoid ligaments of the AC joint, respectively.
Sustained FHP is associated with an imbalance in muscles around the cervical spine, such as the shortened (or tightened) upper trapezius (TPZ), sternocleidomastoid (SCM), levator scapulae, suboccipital muscles, and lengthened (or weakened) deep neck flexor muscles [5].
