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  1. Wearable cervical traction devices serve as neck stretchers, relieving neck and shoulder pain and improving overall spine alignment. These devices can be worn during daily activities, helping to alleviate neck muscle soreness, stiffness, and tension on the go.

  2. 4 Οκτ 2024 · The best neck massagers work on knotted muscles to relieve tension and pain. We researched and compared massagers from top brands.

  3. 23 Οκτ 2024 · Pros. Relief neck pain in just 10 mins. Helps restore proper cervical curvature with consistent use. Dense and soft foam design provides sturdy, lightweight, and comfortable base. Cons. Can't be used as an ordinary pillow all night long. Normally you will need 1-3 days to adapt to this pillow. May not fit all neck sizes.

  4. 21 Μαρ 2024 · Cervical traction devices, commonly called neck stretchers, can help alleviate pain in the neck and promote better posture. Here’s what to know before buying one.

  5. 10 Μαΐ 2014 · These studies confirm the relevance of a modification technique to establish the link between scapular dysfunction and neck pain. This assessment technique can in turn be implemented as an intervention technique to induce longer-lasting effects.

  6. 1 Απρ 2024 · This review analysed neck pain intensity utilizing the visual analog scale (VAS) and numerical rating scale (NRS) and cervical disability evaluated by the Neck Disability Index (NDI) or Northwick Park Neck Pain Questionnaire (NPQ) as primary outcomes.

  7. 28 Φεβ 2017 · Systematic reviews provide little support for traction in managing neck pain. While traction usage among physical therapists in other countries has been described, usage in the United States has not been examined. Methods. A random sample of 4000 Orthopaedic Section members of the American Physical Therapy Association were surveyed.

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