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  1. Three-dimensional scoliosis treatment. Curve pattern specific exercises. Based on 3D auto-correction, training in ADL, stabilizing the correct posture and patient education. The first step to treat idiopathic scoliosis to prevent progression.

  2. PSSE are the first step in scoliosis treatment, to halt progression and avoid bracing. Scientific evidence that PSSE are superior than non-specific, general or no exercises. Recent high-quality studies have proven PSSE efficacy in reducing the likelihood of progression.

  3. Schroth Exercises for Scoliosis. Exercises Are Tailored to Each Patient’s Curves and: Consist of a combination of stretching, strengthening, and breathing techniques. Halt curve progression, eliminate pain, and improve posture — for life. Can be done at home and as part of your daily life.

  4. The effect of Schroth exercises added to the standard of care on the quality of life and muscle endurance in adolescents with idiopathic scoliosis-an assessor and statistician blinded randomized controlled trial: “SOSORT 2015 Award Winner”.

  5. EXERCISES . These exercises are general exercises that can be used prior to initiating a physical therapy program that will highlight individualized corrections for specific curves. They are not specific to Schroth treatment, but will improve proprioception, spinal mobility and stability. • Pelvic Tilts • Cat-Camel

  6. knowledge about the tremendous impact that Schroth method exercise and bracing can provide for patients with spinal deformities (including scoliosis and kyphosis).

  7. 5 ημέρες πριν · This program may also include spine exercises like: Pelvic tilts: Lie on your back, bend your knees, and keep your feet flat on the floor. Slowly tilt your pelvis backward. This flattens your lower back against the floor. Hold for a few seconds and then relax. Cat-Cow stretches: Start on your hands and knees.

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