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  1. See our safety advice and video before you begin this workout: https://www.youtube.com/watch?v=JcykLowYWGcThis aerobic class... Keep safe, while keeping active.

  2. Join me for a 30 minute CARDIO AEROBICS WORKOUT to blast through calories and get your sweat on. This is a STEADY STATE routine with 40 seconds per movement, 2 water breaks...more.

  3. Join me for an uplifting cardio workout that combines elements of old-school aerobics, cardio kickboxing, dance, and MORE. This steady-state cardio session i...

  4. Join us for a workout anytime on YouTube! (We workout at home, too!) Our JESSICASMITHTV YouTube Channel offers hundreds of FREE, full length exercise videos you can stream anytime, anywhere you want to workout!

  5. 23 Φεβ 2021 · This article reviews our picks of the free YouTube fitness channels that cover all types of exercise, from weight training to yoga to cycling.

  6. NHS Fitness Studio: free online fitness videos, aerobics videos, strength and resistance videos, pilates and yoga videos and more.

  7. Join me for a 20 minute CONTINUOUS CARDIO AEROBICS WORKOUT to blast through calories and get our sweat on. This is a STEADY STATE routine with 40 seconds per movement, and just one small break in...

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