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  1. Shakeology helps you feel good from your very first sip, but if you want to track changes to your energy, cravings, mood, and regularity over time, download this handy tracker. You’ll be amazed at how a consistent healthy habit can transform your well-being.

  2. Combine 1 packet (40 g) Shakeology powder with 235 to 385 ml of cold water or beverage (almond milk, rice milk, juice, etc.) and ice in a blender. Blend until creamy for a frosty shake. Take at least 2-3 hours before or after antibiotics.

  3. 7 Αυγ 2024 · Get the story behind our Shakeology flavors and browse hundreds of Shakeology recipes on the BODi Blog for shakes, smoothie bowls, no-bake cookies, energy balls, brownies, and more!

  4. Feel the difference when you feed your body the crucial nutrients found in Shakeology. Because when you feel better, you do better—at just about everything. Trailer. Start Here. Videos. Program Materials. Make a change in your nutrition with Shakeology, get started with the formula, and meet the nutritionists behind it here.

  5. **Stream within the BODi app or platform—or download within the BODi mobile app—to access no matter what or where, with or without wifi. ‡Compared to buying each item separately. †Results vary depending on starting point and effort.

  6. A delicious daily shake that helps improve digestion and helps support healthy energy and weight loss*.

  7. We created Shakeology for one reason: your health. We drew from decades of personal experience to craft a shake that helps feed your body the nutrition it needs to function at an optimum level.

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