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Official YouTube channel for celebrity fitness trainer and choreographer Shaun T, creator of INSANITY, Focus T25, Cize, INSANITY: THE ASYLUM, Hip Hop Abs, and Rockin' Body.
Lift heavy, challenge yourself, and target every muscle group to reach your peak physical and mental strength. DIG DEEPER is a 12-week program made up of 3 different lifting modalities. You’ll ...
Come along for the journey with Shaun T as he looks to inspire you with stories from himself as well as other entrepreneurs and personalities. Tune in for ne...
Shaun T. 1,950,193 likes · 13,454 talking about this. Creator of workouts INSANITY, T25 & DIG DEEPER. Podcast Host. Mental Health Advocate. Bodybuilder.
Shaun (born 16 June 1988) is a British YouTuber. Video essays by Shaun have covered popular culture and politics, specifically to critique neoliberalism , anti-feminism , and the alt-right whilst advocating for Cornish independence .
10 Ιουλ 2017 · Calling all Insanity fans: Beachbody pro Shaun T is back with some killer moves as part of an all new series called Shaun Week. If you're looking for a one w...
INSANITY has 12 base workouts and 5 deluxe workouts, including some of the most brutal cardio sequences you’ll ever try. The strength training combined with plyometrics will have your muscles begging for mercy. Shaun T is your personal trainer for these one-a-day sessions—taking you through a weekly schedule
