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16 Ιαν 2024 · At some point, many adults have short-term insomnia. This can last for days or weeks. Short-term insomnia is usually due to stress or a distressing event. But some people have long-term insomnia, also called chronic insomnia. This lasts for three months or more.
27 Μαρ 2024 · Short-term insomnia can often be traced to an external cause or life stressor like divorce, the death of a loved one, or a major illness. If acute insomnia persists over multiple months, it becomes classified as chronic insomnia.
22 Σεπ 2020 · Patients with short-term insomnia have a constellation of symptoms and perceived issues with the quantity or quality of sleep. Symptoms include difficulty initiating and maintaining sleep, early morning awakenings, and difficulty going back to sleep.
1 Ιουλ 2022 · As a result, people with insomnia also have daytime symptoms like poor attention, irritability, and reduced energy. There are three types of insomnia: transient, short-term, and chronic. Transient insomnia lasts less than a month. Short-term insomnia lasts between one and six months.
21 Σεπ 2023 · Healthy Sleep Guide. Insomnia. Medically Reviewed by Jennifer Robinson, MD on September 21, 2023. Written by WebMD Editorial Contributors. What Is Insomnia? Types of Insomnia. Insomnia...
22 Δεκ 2023 · Approximately 10% to 30% of adults experience insomnia symptoms, or persistent difficulty falling or staying asleep on a nightly basis. The signs and symptoms of insomnia vary from person to person, and largely depend on whether the insomnia is a chronic or short-term condition.
13 Φεβ 2023 · Short-term insomnia is insomnia that you have for under three months. Chronic insomnia lasts more than three months. The causes of insomnia can vary widely, meaning how long you have insomnia can also change and shift over time.