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17 Φεβ 2023 · Nutrition. Can You Eat Too Much Garlic? Side effects. Dosage recommendation. Bottom line. Eating 1-2 garlic cloves daily can have health benefits, but more can cause bad breath,...
27 Φεβ 2023 · Eating raw garlic carries potential risks. The side effects of consuming raw garlic include digestive distress, such as heartburn, nausea, and vomiting. Additionally, eating too much garlic can cause headaches, body odor, and bad breath.
If you're experiencing unpleasant side effects when eating too much garlic, try not to use garlic in large portions. Instead, eat what you can tolerate and avoid garlic supplements, as they may not have the effect that you are hoping for.
29 Σεπ 2024 · A well-known side effect of eating garlic, raw or otherwise, is that it is likely to give you lingering garlic breath and the people around you may start to cringe when you talk. But why is this? "It contains sulfur compounds, that when broken down cause a smell or bad breath," says Ehsani.
13 Σεπ 2022 · The primary side effect of garlic consumption is its blood-thinning properties. If you don’t usually eat garlic, you may want to check with your doctor before adding it to your diet. Excess...
29 Φεβ 2024 · The most common symptoms of overeating garlic include body odor and breath that smells like garlic. Gastrointestinal (GI) symptoms of too much garlic include gas, bloating, and heartburn.
26 Ιουλ 2024 · You may be more likely to reap the health benefits of garlic if you eat it more often, since we tend to eat it in small quantities. However, if you have gut issues like irritable bowel syndrome (IBS), garlic may cause gas and bloating.
