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  1. 29 Μαΐ 2023 · If your brain detects that your body has elevated sodium levels, it can regulate the amount by increasing how much is removed from your bloodstream by your kidneys and can also make you drink water...

  2. 9 Ιουλ 2020 · Short-term consumption of high amounts of salt can cause water retention, a temporary rise in blood pressure, excess thirst, and, in severe cases, hypernatremia. However, some people may...

  3. 28 Φεβ 2024 · Signs your salt intake is too high include: Bloating. Sodium attracts water. If you eat a lot of salty foods, you’ll experience fluid retention (when sodium holds water in your body). The result? You feel swollen and look puffier, especially around your abdomen and eyes. You may also notice swelling in your hands and feet.

  4. Excess levels of sodium/salt may put you at risk for: Enlarged heart muscle. Headaches. Kidney disease. Osteoporosis. Stroke. Heart failure. High blood pressure. Kidney stones. Stomach cancer. Excess levels of sodium/salt may cause increased water retention that leads to:

  5. 16 Φεβ 2023 · What is hypernatremia? Doctors diagnose hypernatremia when the concentration of sodium in blood serum is higher than 145 milliequivalents per liter (mEq/l). Two common causes of hypernatremia are...

  6. 18 Σεπ 2018 · Hypernatremia can occur when there is a too much water loss or too much sodium gain in the body. The result is too little body water for the amount of total body sodium.

  7. Cardiovascular disease. Chronic kidney disease. Osteoporosis. Cancer. Food Sources. Sodium isn’t generally a nutrient that you need to look for; it finds you. Almost any unprocessed food like fruits, vegetables, whole grains, nuts, meats, and dairy foods is low in sodium.

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