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9 Σεπ 2024 · While diet soda is low in calories and sugar, it lacks nutrients and contains artificial sweeteners, some of which have been associated with negative health effects.
3 Νοε 2022 · Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer.
19 Μαΐ 2023 · We talked to a dietitian about why diet soda is bad for your health, how to stop drinking it and alternatives to try instead.
8 Ιουλ 2024 · Every food or drink you include in your diet can affect your health. From orange juice consumption being linked to immune support to a cup of tea being linked to reduced inflammation, your dietary choices can profoundly impact your overall health.
27 Ιουν 2023 · However, numerous studies have found a link between drinking too much diet soda and having serious health conditions, including diabetes, fatty liver, dementia, heart disease, and stroke. In this...
9 Απρ 2024 · Earlier work by Swithers found that people who drink a lot of diet soda face increased risks for excessive weight gain, Type 2 diabetes, cardiovascular disease, and metabolic...
11 Απρ 2015 · For weight-conscious people who love the bite of carbonation and the taste of various soft drinks, the advent of sugar-free sodas 60 years ago seemed a blessing: if there were no calories, you didn't have to worry about weight gain—and the diseases that go along with obesity, like diabetes and heart disease. "But there are growing doubts ...
