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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
Learn more about how to get Facebook recovery login codes to use when you don't have your phone.
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search.
Go to facebook.com and enter your username and password. Click Log In. You’ll be asked to use your security key. Make sure you have your security key nearby. Click Continue.
