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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
- Recover your Facebook account if you can’t log in | Facebook Help Center
If you can’t receive emails or text messages from us, maybe...
- Troubleshoot login with a phone number on Facebook | Facebook Help Center
If you're still having trouble, you can try to recover your...
- Login & Password | Facebook Help Center
If you can’t receive emails or text messages from us, maybe...
- Recover your Facebook account if you can’t log in | Facebook Help Center
If your Yahoo ID is a Facebook or Google email address and you haven't signed in to your account for a while, you may have some trouble accessing it. Get back in using the Sign-in...
You may be able to get back into your Facebook account by using an alternate email or mobile phone number listed on your account. Using a computer or mobile phone that you have previously used to log into your Facebook account, go to facebook.com/login/identify and follow the instructions.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
Recover your Facebook account if you can't access your account email address or mobile phone number. Finish creating your Facebook account and confirm your email or mobile number. Troubleshoot login with a phone number on Facebook.
If you're still having trouble, you can try to recover your account: Go to facebook.com/login/identify and follow the instructions. Make sure to use a computer or mobile phone that you have previously used to log into your Facebook account.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
