Αποτελέσματα Αναζήτησης
Ergonomic Calculator. Our ergonomic assessment tool is the quickest way to determine the ideal height for your sit-stand desk, ergonomic chair, monitor arm, and keyboard tray. Simply enter your height into the calculator.
Set up your workstation using ergonomics data from the BIFMA G1 Standard. Simply click your height and position a monitor, keyboard and chair for optimum comfort while sitting or standing. Measure your monitor’s height from floor to top of screen, which should be at eye level; Using bifocals?
This free tool allows you to quickly calculate your ideal ergonomic desk height and chair height so that you can set up your office or workstation to allow for proper posture and improved health.
3 Οκτ 2024 · Knowing your sitting height is essential for selecting or adjusting office furniture to match your body dimensions, thereby ensuring ergonomic seating positions. This adjustment is crucial to avoid discomfort and long-term health issues related to poor posture.
Correct seated posture is a continual debate with ergonomic pro-fessionals. Some say that users need to have a 90-90-90 degree placement for the elbow, hip, and knee joints, respectively. Others feel that a variation in this placement is better, as long as it does not lead to slouching or hunching over.
Effortlessly find the perfect height settings for your sit-stand desk and ergonomic chair with our swift ergonomic assessment tool. Just key in your height, including an additional inch for your shoes (or more, if you wear high heels), to ensure the measurements are accurate.
Raise chair until elbows are slightly above desk height, then put a foot stool beneath feet to keep knees at 90°. Shoulders completely relaxed; not raised. Adjust monitor to arm’s length away. Upper arm in line with torso. Elbows bent around 90°, tucked in close to body.
