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Ergonomic Calculator. Our ergonomic assessment tool is the quickest way to determine the ideal height for your sit-stand desk, ergonomic chair, monitor arm, and keyboard tray. Simply enter your height into the calculator.
Calculate the ideal ergonomic desk height for a sitting or standing desk based on your height, plus find the ideal monitor and chair heights.
Simply click your height and position a monitor, keyboard and chair for optimum comfort while sitting or standing. Measure your monitor’s height from floor to top of screen, which should be at eye level
Find your height wearing the footwear you'll be wearing at the desk in inches. Divide your height in inches by 2. Subtract 8.5 inches from the result of the previous step to find your minimum desk height. Subtract 6 inches from the result of Step 2 to get your maximum desk height.
The use of height-adjustable desks can improve your health and help ensure you sit in an ergonomic position. Our desk height calculator will help pick the perfect sitting and standing desk height for your new standing desk, in proportion to your height.
26 Μαρ 2023 · The main rule for determining desk height is that your elbows should rest straight on the desk and armrests, with an approximate 90-110-degree bend in the elbow. This is the ideal height for resting your arms on the desk and applies to both sitting and standing desks.
This calculator will provide you with a list of ideal measurements for each component of your workstation including: chair height, keyboard and mouse height, and screen height. It also comes with a guide on how to use the tool.
