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  1. The consequences of sleep deprivation and daytime sleepiness are especially problematic to college students and can result in lower grade point averages, increased risk of academic failure, compromised learning, impaired mood, and increased risk of motor vehicle accidents.

  2. 11 Ιαν 2022 · Sleep deprivation and daytime sleepiness amongst adolescents and college students cause mood deficits, negatively affect their mood and learning, and lead to poor academic performance...

  3. 1 Ιουν 2020 · Sleep impacts academic performance. Past studies focused on the negative influence of shorter sleep duration and poor sleep quality on GPA. New novel sleep measures have emerged. Sleep consistency measures how likely a student is to be awake or asleep at the same time each day.

  4. 10 Ιουλ 2018 · Medical students and their facilitators should comprehend the negative effects of sleep deprivation on student academics and should take adequate measures to improve the sleep quality...

  5. 10 Απρ 2023 · The purpose of this paper is to understand the effect of quantity and quality of sleep of university students during the period of preparation for and taking final exams and to determine its influence on students' perception of their AP.

  6. 30 Νοε 2007 · Learn how sleep deprivation affects college students' grades, memory, alertness and health. Find out the tips and advice from sleep experts on how to get enough sleep and improve your academic success.

  7. 1 Μαρ 2017 · Reaction time and vascular response to exercise were significantly affected by sleep deprivation in university students, whilst other cognitive and cardiopulmonary measures showed no...

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