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  1. The Journal of Sleep Research, owned by the European Sleep Research Society, is an international journal dedicated to basic and clinical sleep research, reflecting the progress in this rapidly expanding field, and promoting the exchange of ideas between scientists at a global level.

  2. Sleep is a biological necessity, and insufficient sleep and untreated sleep disorders are detrimental for health, well-being, and public safety. Healthy People 2030 includes several sleep-related o...

  3. Explore curated collections of influential articles on sleep and trauma exposure, narcolepsy, insomnia, and REM Sleep Behavior Disorder.

  4. Sleep Research is a platform for innovative findings in basic, translational, and clinical sleep studies conducted at any level of analysis, including genes and molecules, cells, neural circuits systems, behaviours, and outcomes.

  5. Today, researchers are more deeply probing the cellular and subcellular effects of disrupted sleep, as well as the effects of sleep deprivation on metabolism, hormone regulation, and gene expression.

  6. Talking to sleepwalkers? Response to communication efforts in Disorders of Arousals. Sleep EEG Biomarkers of Psychopathology: Are We Finally Making Progress? Gender-specific associations between slow wave sleep and cardiovascular risk factors: too early to tell? Is slow-wave sleep the key to elevated blood pressure in insomnia patients? Get access.

  7. 15 Ιουν 2015 · Current evidence supports the general recommendation for obtaining 7 or more hours of sleep per night on a regular basis to promote optimal health among adults aged 18 to 60 years. Individual variability in sleep need is influenced by genetic, behavioral, medical, and environmental factors.

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